Sugar-Free Condensed Milk with Just 3 Ingredients: A Healthier Twist on a Classic Recipe

Looking for a healthier alternative to traditional condensed milk? This sugar-free condensed milk recipe uses just three simple ingredients to give you a rich, creamy, and sweet substitute without any added sugar. Perfect for those who are following a low-sugar or keto diet, or anyone seeking a more natural option. This easy recipe is a game-changer for your favorite desserts, coffee drinks, and baked goods.

Ingredients:

  • 1 cup unsweetened almond milk (or coconut milk for a richer flavor)
  • 1/4 cup powdered erythritol (or your preferred sugar substitute)
  • 1/4 cup unsweetened coconut cream (or heavy cream for a richer consistency)

Instructions:

  1. Combine the Ingredients: In a medium saucepan, combine the unsweetened almond milk (or coconut milk), powdered erythritol, and unsweetened coconut cream. Stir to mix everything together evenly.
  2. Cook the Mixture: Place the saucepan over medium heat. Stir frequently to prevent the mixture from sticking or burning. Allow it to simmer for 15–20 minutes, or until the mixture thickens to a condensed milk-like consistency. Be sure to stir constantly so the sweetener dissolves completely and the mixture doesn’t form any lumps.
  3. Cool and Store: Once the mixture has thickened, remove the saucepan from the heat and let it cool down to room temperature. As it cools, it will continue to thicken slightly. Transfer the condensed milk to an airtight container and store it in the fridge for up to 1 week.

Tip: This sugar-free condensed milk can be used in any recipe that calls for traditional sweetened condensed milk, like pies, fudge, or coffee drinks. If you prefer a thicker texture, simply simmer it a bit longer to reach your desired consistency!

Leave a Comment