Ingredients
- 4 large bell peppers (any color), tops cut off and seeds removed
- 1 lb (450g) ground beef or turkey
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup shredded mozzarella or cheddar cheese
- 2 tbsp olive oil
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prep Peppers: Lightly brush the bell peppers with olive oil. Place them upright in a baking dish.
- Cook Filling: In a skillet over medium heat, add olive oil. Sauté onions for 2–3 minutes, then add garlic and cook another 30 seconds. Add the ground beef and cook until browned. Drain excess fat if needed.
- Mix Ingredients: Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Simmer for 5 minutes to blend flavors.
- Stuff Peppers: Spoon the meat mixture evenly into each bell pepper. Top with shredded cheese.
- Bake: Cover with foil and bake for 30 minutes. Remove foil and bake another 10 minutes or until cheese is bubbly and golden.
- Serve: Garnish with fresh parsley and enjoy hot.
Let me know if you’d like a vegetarian version or one with a spicy kick!