Stuffed Bell Peppers are a classic comfort food that combines tender bell peppers with a flavorful filling of ground beef, rice, and tomato sauce, all topped with melted cheese. This dish is hearty, nutritious, and perfect for a satisfying meal. The peppers provide a natural vessel for the savory filling, creating a beautiful presentation that is both delicious and wholesome.
Ingredients:
- 4 large bell peppers (any color)
- ½ cup long-grain white rice
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 1 pound ground beef
- 3 cloves garlic, minced
- 1 (14.5-ounce) can diced tomatoes, with juice
- ¼ cup ketchup
- 2 tablespoons fresh parsley, chopped
- 1 ¼ cups Monterey Jack cheese, shredded
- Salt and black pepper, to taste
Instructions:
- Prepare the Bell Peppers:
- Preheat the oven to 350°F (175°C).
- Bring a large pot of salted water to a boil.
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Boil the peppers for 3 minutes until they begin to soften.
- Remove and drain them on a paper towel.
- Cook the Rice:
- Return the water to a boil and add the rice.
- Cook uncovered for 13-15 minutes until tender.
- Drain thoroughly and transfer to a large bowl.
- Prepare the Filling:
- Heat olive oil in a large skillet over medium-high heat.
- Add chopped onion and cook until softened, about 5 minutes.
- Stir in ground beef and cook until no longer pink, breaking up clumps with a wooden spoon.
- Add garlic and cook for 30 seconds until fragrant.
- Transfer the beef mixture to the bowl with rice.
- Stir in diced tomatoes, ketchup, parsley, and 1 cup of cheese.
- Season with salt and pepper to taste.
- Stuff the Peppers:
- Place the peppers cut-side up in a 9×9-inch baking dish.
- Divide the filling evenly among the peppers.
- Sprinkle the remaining ¼ cup cheese on top.
- Bake:
- Bake for 30 minutes until the cheese is browned and the filling is heated through.
- Let cool slightly before serving.
Tips for the Perfect Stuffed Bell Peppers:
- Choose the Right Peppers: Red, yellow, and orange bell peppers are sweeter, while green peppers have a slightly bitter taste.
- Make It Ahead: Assemble the peppers a day in advance and refrigerate until ready to bake.
- Customize the Filling: Swap ground beef for turkey or add black beans for a vegetarian twist.
Stuffed Bell Peppers are a timeless dish that brings warmth and comfort to any meal. Whether you’re making them for a family dinner or meal prepping for the week, they are sure to be a hit! You can find the original recipe here. Let me know if you’d like any variations or additional tips! 🍽️🌶️