Ingredients
- 1 lemon, sliced 🍋
- 1 cucumber, sliced 🥒
- 1 tablespoon apple cider vinegar (with the “mother”)
- 1 tablespoon chia seeds
- 1 teaspoon grated ginger
- 5-6 fresh mint leaves
- 4 cups cold water
- A dash of cayenne pepper (optional, for an extra metabolism boost)
Instructions
1️⃣ Prepare the ingredients: Slice the lemon and cucumber thinly. Grate the ginger if you haven’t already.
2️⃣ Activate the chia seeds: Soak chia seeds in 1/4 cup water for about 10 minutes until they form a gel-like texture.
3️⃣ Mix it up: In a large pitcher, combine the lemon slices, cucumber slices, ginger, mint leaves, apple cider vinegar, and soaked chia seeds.
4️⃣ Add water: Pour in 4 cups of cold water and stir well.
5️⃣ Optional kick: Add a dash of cayenne pepper for an extra fat-burning boost.
6️⃣ Let it infuse: Refrigerate the drink for at least 1-2 hours (overnight is even better!) to let the flavors blend beautifully.
7️⃣ Enjoy: Pour over ice and sip throughout the day for best results.
✨ Why it works:
- Lemon helps detox your liver and boosts digestion.
- Cucumber hydrates and supports weight loss.
- Apple cider vinegar curbs appetite and helps burn fat.
- Chia seeds provide fiber to keep you full longer.
- Ginger supports digestion and fires up metabolism.
- Mint soothes digestion and gives a fresh taste.
- Cayenne pepper increases calorie burn with its thermogenic effect.
🔥 Drink this daily, especially in the morning, to kickstart your metabolism and fight belly fat faster! 🔥
Would you like me to design a nice printable version of this recipe or even turn it into a social media-friendly post? 🌟✨