Stop Buying Pills at the Pharmacy! Chayote May Help Relieve Knee Pain, Swollen Feet, High Blood Pressure, Cholesterol, Poor Circulation, and Anemia

Ingredients

• 2 medium chayotes (peeled and diced)
• 3 cups water
• Juice of 1 lemon (optional)
• 1 tsp grated ginger (optional, for added anti-inflammatory benefit)
• Honey to taste (optional)

Instructions

1. Rinse the chayotes thoroughly, peel, and dice them into small pieces.
2. In a saucepan, bring 3 cups of water to a boil.
3. Add the diced chayote to the boiling water. Reduce heat and simmer for about 25 minutes, or until the chayote becomes soft.
4. Let it cool slightly, then strain the water into a glass jar.
5. You can drink the warm or cooled chayote tea daily — 1 cup in the morning and 1 in the evening.
6. For extra benefits, stir in lemon juice, ginger, or honey.

Note:
This is a traditional remedy and should not replace prescribed medications. Always consult a healthcare provider before starting any new treatment.

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