This quick and easy stir-fry is a delicious and nutritious way to enjoy spinach and eggs.
Ingredients:
- 1 bunch of spinach, washed and roughly chopped
- 2 large eggs, beaten
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: Soy sauce or oyster sauce for extra flavor
Instructions:
- Heat the oil: Heat the olive oil in a large skillet or wok over medium heat.
- Sauté garlic: Add the minced garlic to the hot oil and cook until fragrant, about 30 seconds.
- Add spinach: Add the chopped spinach to the skillet and stir-fry until wilted, about 2-3 minutes.
- Make a well: Create a well in the center of the spinach.
- Cook eggs: Pour the beaten eggs into the well and cook until set, stirring occasionally.
- Combine: Gently fold the cooked eggs into the spinach.
- Season: Season with salt and pepper to taste.
- Serve: Serve immediately with rice or noodles.
Tips:
- For extra flavor, add a dash of soy sauce or oyster sauce to the spinach while it’s cooking.
- You can also add other vegetables to this stir-fry, such as mushrooms, onions, or bell peppers.
- If you don’t have fresh spinach, you can use frozen spinach. Thaw it completely before cooking.
Enjoy your delicious and healthy Spinach and Egg Stir-Fry!