Spiced Sausage-Stuffed Puff Pastry Rolls Recipe

These flaky golden pastries are filled with a savory blend of spiced sausage meat, aromatics, and herbs. Baked until crisp on the outside and succulent within, they offer an irresistible bite that’s perfect served warm or chilled. A modern twist on classic sausage rolls, this version includes optional wellness enhancements using fennel, garlic, and turmeric for digestive and anti-inflammatory benefits, making them not just tasty but functional food.

The rolls are ideal for breakfast trays, lunchboxes, or party platters, and the recipe is easily adapted for plant-based versions, gluten-free dough, or herbal fillings tailored to your family’s needs.

🧺 Ingredients

For the Filling:

  • 500g ground sausage meat (or minced chicken/lamb for a variation)
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp fennel seeds (lightly crushed)
  • ½ tsp ground turmeric
  • ½ tsp black pepper
  • ½ tsp paprika (or Kashmiri chili for subtle heat)
  • 1 tbsp fresh herbs: parsley, coriander, or chives (finely chopped)
  • Salt to taste (adjust based on sausage)
  • Optional: ½ tsp fenugreek powder for metabolic support

For the Dough:

  • 1 sheet puff pastry (store-bought or homemade)
  • 1 egg, beaten (for egg wash)
  • Optional: sprinkle of sesame or nigella seeds for garnish

For Wellness Twist Variants:

  • 🌱 Vegetarian version: use mashed spiced lentils or paneer crumble
  • 🍃 Herb infusion: steep 1 tsp dried thyme or oregano in warm oil and mix into filling
  • 🍋 Add lemon zest for freshness and digestive perks

🔪 Instructions (Step-by-Step, With Technique & Tips):

1. Prep the Filling

  • In a frying pan, heat 1 tbsp of oil. Sauté onions until translucent.
  • Add garlic and fennel seeds; cook until aromatic.
  • Add sausage meat, breaking it apart with a spatula.
  • Stir in turmeric, pepper, paprika, and herbs.
  • Cook until the meat is browned and lightly crisp. Let cool.
  • Tip: For added moisture, mix 1 tbsp of yogurt or mashed cooked potato.

2. Prepare the Dough

  • Preheat oven to 200°C (392°F). Line a baking tray with parchment.
  • Roll out puff pastry on a floured surface to form a large rectangle.
  • Cut the sheet into strips—3–4 inches wide for thick rolls, or thinner for bite-sized versions.

3. Assemble the Rolls

  • Spoon a line of filling along one side of each dough strip.
  • Carefully roll over and seal the edge using a brush of beaten egg or water.
  • Place each roll seam-side down on the baking tray.
  • Brush the tops with beaten egg for gloss.
  • Garnish with sesame seeds, crushed peppercorns, or dried thyme.

4. Bake

  • Bake for 20–25 minutes until golden brown and puffed.
  • The rolls should be crisp to the touch with no raw dough spots.
  • Remove from oven and cool slightly before slicing or serving.

5. Serve & Store

  • Slice into halves or thirds for party platters.
  • Serve with a dipping sauce—e.g., tamarind chutney, mint yogurt, or a probiotic garlic aioli.
  • Store cooled rolls in an airtight container for up to 3 days, or freeze for longer shelf life.

🌿 Wellness Adaptation Guide

TargetAdd-InBenefit
Digestive AidFennel seed & garlicEases bloating, supports gut flora
Blood Sugar SupportFenugreek & turmericBalances insulin response
Anti-inflammatoryTurmeric, ginger powderReduces internal inflammation
Heart HealthOlive oil + garlic + herbsSupports circulation
Prostate WellnessPumpkin seed flour in fillingRich in zinc and sterols

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