Ingredients
- 1 cinnamon stick
- 1 teaspoon green fennel seeds (saunf)
- 1 cup hot water
- Optional: 1 teaspoon honey or a squeeze of lemon (for taste)
Instructions
- Boil 1 cup of water in a small pot or kettle.
- Add the cinnamon stick and fennel seeds to the hot water.
- Cover and let it steep for about 5–7 minutes.
- Strain into a cup. Add honey or lemon if desired.
- Sip warm. Enjoy this quick, low-fat soothing drink!
If you’d like, I can suggest a health note or tweak the name—just say so!