Ingredients
- 1 large fresh aloe vera leaf
- 2 cups water (or coconut water)
- 1 tbsp honey (optional, for sweetness)
- 1 tbsp lemon juice (for flavor)
- Ice cubes (optional)
Instructions
- Prepare the Aloe Vera:
- Wash the aloe vera leaf thoroughly.
- Cut off the spiky edges and slice the leaf open.
- Scoop out the clear gel using a spoon. Be careful not to include any yellow latex, as it can be bitter.
- Blend the Ingredients:
- Add the aloe vera gel, water (or coconut water), honey, and lemon juice to a blender.
- Blend for 30–40 seconds until smooth.
- Strain (Optional):
- If you prefer a smoother juice, strain the mixture through a fine sieve or cheesecloth.
- Serve and Enjoy:
- Pour into a glass over ice and enjoy immediately for the freshest taste.
Would you like any variations, like adding fruit or herbs? 😊