Simple and Delicious Cabbage Stir-Fry Recipe

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This cabbage stir-fry recipe offers a perfect balance of taste and nutrition, making it a wonderful addition to any meal. The dish is quick to prepare, and it brings out the natural sweetness of cabbage while being loaded with vitamins, fiber, and antioxidants. Whether you’re looking for a light vegetarian dish or a healthy side to complement your main course, this cabbage stir-fry will not disappoint. With minimal ingredients and a quick cooking time, you’ll find it’s the ideal recipe for busy days or healthy meal prepping. Enjoy this versatile dish as a light lunch or a perfect side dish to any protein-packed main course.

Ingredients:

  • 1 medium-sized cabbage, finely shredded
  • 2 tablespoons of olive oil or vegetable oil
  • 1 medium-sized onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, finely grated
  • 1 green chili, chopped (optional)
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 1 tablespoon lemon juice
  • Fresh coriander leaves for garnish (optional)

Instructions:

  1. Begin by preparing all the ingredients. Shred the cabbage finely and set it aside. Slice the onion, mince the garlic, and grate the ginger. If you prefer a spicy kick, chop the green chili.
  2. Heat the oil in a large pan or wok over medium heat. Once the oil is hot, add mustard seeds and cumin seeds. Let them sizzle for a few seconds until they begin to pop.
  3. Add the sliced onions to the pan and sauté them until they turn soft and translucent, which should take about 3-4 minutes.
  4. Next, add the minced garlic, grated ginger, and chopped green chili (if using). Stir-fry for an additional 1-2 minutes, allowing the aromas to release.
  5. Now, sprinkle in the turmeric powder and red chili powder, mixing everything together to coat the onions and garlic in the spices.
  6. Add the shredded cabbage to the pan and toss it well, making sure the cabbage is coated with the spices. Stir-fry for about 5-7 minutes, or until the cabbage starts to soften but still retains some crunch.
  7. Season the stir-fry with salt to taste and continue cooking for another 3-4 minutes, allowing the flavors to combine.
  8. Once the cabbage is tender but still slightly crisp, remove the pan from the heat. Squeeze fresh lemon juice over the stir-fry and mix gently.
  9. Garnish with freshly chopped coriander leaves if desired. Serve this cabbage stir-fry warm as a side dish with your main course or enjoy it on its own for a light and satisfying meal.

This cabbage stir-fry recipe is not only a great way to get your daily dose of vegetables but also a flexible base for creativity. You can add different vegetables like carrots or bell peppers, or toss in some cooked beans for a more filling meal. Whether you’re cooking for yourself or a crowd, this cabbage stir-fry is sure to be a hit. The simplicity of the ingredients combined with bold, vibrant spices creates a dish that’s as tasty as it is nutritious. Perfect for those looking for a quick, flavorful, and healthy option!

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