Simple 4-Ingredient Breakfast Recipe – Quick & Easy Sausage Egg Muffins

by

DESCRIPTION:

These Quick & Easy Sausage Egg Muffins are a perfect grab-and-go breakfast made with just 4 simple ingredients. They are fluffy, filling, and packed with protein, making them ideal for busy mornings, meal prep, or a healthy snack anytime.

INGREDIENTS:

  • 6 large eggs
  • 1 cup cooked breakfast sausage (crumbled)
  • ½ cup shredded cheese (cheddar or mozzarella)
  • Salt and black pepper (to taste)

INSTRUCTIONS:

  1. Preheat oven to 180°C (350°F) and lightly grease a muffin pan.
  2. In a bowl, whisk the eggs with salt and pepper.
  3. Add cooked sausage and shredded cheese to the egg mixture. Mix well.
  4. Pour the mixture evenly into muffin cups, filling each about ¾ full.
  5. Bake for 18–22 minutes or until the eggs are set and lightly golden.
  6. Let cool slightly before removing from the pan. Serve warm.

TIPS:

  • You can add chopped onions, bell peppers, or spinach for extra flavor.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat in the microwave for 20–30 seconds.
  • Use turkey or chicken sausage for a healthier option.
  • These muffins freeze well for up to 1 month.

Leave a Comment