Ingredients
- 1 tablespoon olive oil (cold-pressed)
- 1 tablespoon lemon juice (freshly squeezed)
- 1/2 teaspoon grated ginger
- 1 glass of lukewarm water
- Optional: a pinch of cayenne pepper or turmeric
Instructions
- In a glass, combine the olive oil, lemon juice, and grated ginger.
- Pour in the lukewarm water and mix well.
- Drink this mixture first thing in the morning on an empty stomach.
- Wait at least 30 minutes before eating breakfast.
Tip:
Consume daily for 7–10 days to help gently cleanse the intestines and support liver function. Always consult a healthcare professional if you have any underlying conditions.
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