She Couldn’t Walk and Now Runs Like a Teenager! Clean Intestines and Liver

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INGREDIENTS

  • 1 tablespoon fresh ginger (grated or chopped)
  • 1 teaspoon turmeric powder (optional, for extra anti-inflammatory effect)
  • Juice of 1 lemon
  • 1 tablespoon raw honey
  • 2 cups warm water
  • A pinch of black pepper (to help absorb curcumin from turmeric)
  • Optional: 1 tablespoon apple cider vinegar (for liver detox)

INSTRUCTIONS

  1. Boil the water and remove it from heat.
  2. Add the grated ginger and let it steep for 5–10 minutes.
  3. Strain into a cup.
  4. Add turmeric powder, lemon juice, honey, and black pepper.
  5. Stir well. Add apple cider vinegar if using.
  6. Drink warm, ideally in the morning on an empty stomach or before meals.

TIP: Drink this tonic 3–4 times a week to support natural detoxification of the liver and intestines, improve digestion, and boost energy.

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