Ingredients
- 1 tablespoon freshly grated ginger
- 1 teaspoon turmeric powder (optional for extra detox support)
- Juice of 1/2 lemon
- 1 tablespoon raw honey
- 2 cups warm water
Instructions
- In a mug, combine the grated ginger, turmeric powder (if using), and warm water.
- Stir well and let it steep for 5–10 minutes.
- Add lemon juice and honey, then mix again.
- Drink this in the morning on an empty stomach for best results.
Tip:
Use fresh ginger daily to help stimulate digestion, cleanse the liver, and support joint mobility. For long-term benefits, consistency is key!
Would you like a version with apple cider vinegar added or tailored for evening use?