Ingredients
- 2 cloves (whole or ground)
- 5-6 fresh mint leaves (or bay leaves for an alternative)
- 1/2 teaspoon baking soda
- A few drops of lemon juice (optional for extra whitening)
- Water (as needed)
Instructions
- Grind the Cloves and Leaves:
- If using whole cloves and fresh leaves, grind them together into a fine paste. If you have ground cloves, mix them with crushed leaves instead.
- Mix the Ingredients:
- Add baking soda to the mixture, followed by a few drops of lemon juice if desired.
- Slowly add water to create a smooth, thick paste.
- Apply to Your Teeth:
- Use a toothbrush or your finger to gently rub the mixture onto your teeth.
- Focus on areas with tartar buildup and stains.
- Let It Sit:
- Leave the paste on for 1-2 minutes — no longer to avoid enamel damage.
- Rinse Thoroughly:
- Rinse your mouth with warm water and brush as usual for a clean, fresh finish.
✨ Results:
- Cloves: Natural antibacterial properties to fight plaque and bad breath.
- Mint leaves: Freshen breath and help loosen tartar.
- Baking soda: Gently scrubs stains and polishes teeth.
- Lemon juice: Optional boost for whitening but use sparingly to protect enamel.
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