Ingredients
- 1 ripe Noni fruit (Morinda citrifolia)
- 1 cup warm water
- 1 tablespoon raw honey (optional, for taste)
- ½ teaspoon fresh lemon juice
- 1 teaspoon turmeric powder (optional, boosts antioxidant power)
Instructions
- Wash the Noni fruit thoroughly and cut it into small pieces.
- Place the pieces into a blender and add warm water.
- Blend until smooth, then strain the mixture using a fine cloth or strainer.
- Add lemon juice and honey (and turmeric, if using).
- Mix well and drink on an empty stomach once daily.
💚 Benefits (Traditionally Believed):
- Helps improve blood circulation
- Supports healthy blood sugar levels
- Reduces inflammation and swelling
- Strengthens immune system
- Rich in antioxidants that may help fight free radicals
⚠️ Note: This is a traditional home remedy. Always consult your doctor before using it, especially if you have medical conditions or take medication.
Would you like me to make this version sound more like a social media caption (viral style) or like a formal natural health recipe for a blog?
