This delightful zucchini and egg scramble is a nutritious and satisfying dish perfect for breakfast, brunch, or a light dinner. Packed with vitamins and minerals, this recipe combines tender zucchini with fluffy scrambled eggs, seasoned to perfection for a quick and easy meal that can be ready in under 15 minutes.
Ingredients:
- 2 medium zucchinis, diced
- 4 large eggs
- 1 tablespoon olive oil or butter
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1/4 teaspoon red pepper flakes (optional)
- Fresh herbs (like parsley or basil), for garnish
- Grated cheese (optional), for topping
Instructions:
- Prepare the Zucchini: Heat the olive oil or butter in a non-stick skillet over medium heat. Add the diced zucchini and sauté for about 5-7 minutes, or until they are tender and slightly golden.
- Add Garlic: Stir in the minced garlic and red pepper flakes (if using) and cook for an additional minute, until fragrant.
- Whisk the Eggs: In a bowl, crack the eggs and whisk them until well combined. Season with salt and pepper to taste.
- Scramble: Pour the whisked eggs into the skillet with the zucchini. Allow the eggs to sit for a few seconds before gently stirring with a spatula. Continue to cook, stirring occasionally, until the eggs are just set but still slightly creamy.
- Serve: Remove from heat and garnish with fresh herbs and grated cheese if desired. Serve immediately, enjoying the fluffy eggs and tender zucchini.