Sautéed Cabbage with Eggs A Simple and Nutritious Stir-Fry

Sautéed Cabbage with Eggs: A Simple and Nutritious Stir-Fry

by

Looking for a quick, delicious, and healthy meal? This Sautéed Cabbage with Eggs recipe is perfect for busy weeknights or when you want something light but satisfying. The combination of tender cabbage and scrambled eggs creates a wonderfully balanced dish that’s rich in nutrients, packed with flavor, and easy on the budget. With just a few pantry ingredients and minimal effort, you’ll have a wholesome meal ready in under 20 minutes. Plus, it’s versatile—add your favorite spices or veggies to make it your own!

Ingredients:

  • 1 medium head of green cabbage, thinly sliced
  • 4 large eggs
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp olive oil or butter
  • 1 tsp cumin seeds (optional, for added flavor)
  • 1/2 tsp paprika or chili powder (optional, for heat)
  • Salt and pepper to taste
  • Fresh parsley or cilantro, chopped (for garnish)
  • Lemon wedges (optional, for serving)

Instructions:

  1. Prepare the Ingredients:
    Begin by finely slicing the cabbage and chopping the onion. Crack the eggs into a small bowl and whisk them with a pinch of salt and pepper. Set everything aside.
  2. Sauté the Aromatics:
    Heat a large skillet or wok over medium heat and add olive oil or butter. Once hot, add the cumin seeds (if using) and sauté for a minute until they become fragrant. Next, toss in the chopped onion and garlic. Cook until the onion is soft and translucent, about 3-4 minutes.
  3. Cook the Cabbage:
    Add the thinly sliced cabbage to the skillet. Stir well to combine with the onions and garlic. Season with salt, pepper, and paprika (if using). Cook for 6-8 minutes, stirring occasionally, until the cabbage becomes tender and slightly caramelized but still has a bit of crunch.
  4. Scramble the Eggs:
    Push the cooked cabbage to one side of the skillet, creating space for the eggs. Pour the whisked eggs into the empty side of the pan. Let them set for a few seconds, then gently scramble until cooked through. Once the eggs are scrambled, mix them into the cabbage until everything is well combined.
  5. Final Touches:
    Taste and adjust seasoning if needed. Sprinkle chopped parsley or cilantro over the top for a fresh burst of flavor. Serve with lemon wedges on the side for a tangy kick, if desired.
  6. Serve:
    Enjoy your sautéed cabbage with eggs as a standalone dish, or pair it with crusty bread, rice, or a light salad for a complete meal.

Leave a Comment