Roasted sweet potatoes are a delicious and nutritious dish that is easy to prepare and packed with natural sweetness and a crispy exterior. This dish is perfect as a side for any meal or even as a healthy snack. With simple seasonings, the natural flavors of sweet potatoes shine, making them a favorite for all ages. Whether you enjoy them plain, with a touch of spice, or drizzled with honey, roasted sweet potatoes are a versatile and delightful addition to your menu.
Ingredients
• 3 large sweet potatoes, peeled and cut into cubes
• 2 tablespoons olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon paprika (optional for extra flavor)
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 teaspoon dried oregano or rosemary (optional)
• 1 tablespoon honey or maple syrup (optional for sweetness)
Instructions
• Preheat the oven – Set your oven to 425°F (220°C) and allow it to preheat while you prepare the sweet potatoes. A high temperature ensures a crispy and caramelized texture.
• Prepare the sweet potatoes – Wash, peel, and cut the sweet potatoes into even-sized cubes or wedges. Uniform pieces help them cook evenly and develop a golden-brown exterior.
• Season the potatoes – In a large mixing bowl, combine the sweet potato cubes with olive oil, salt, black pepper, paprika, garlic powder, onion powder, and oregano or rosemary if using. Toss everything well to ensure each piece is evenly coated with seasoning.
• Arrange on a baking sheet – Line a baking sheet with parchment paper or lightly grease it with oil. Spread the seasoned sweet potatoes in a single layer, ensuring they are not overcrowded to allow even roasting.
• Bake to perfection – Place the tray in the preheated oven and roast for about 25–30 minutes. Halfway through baking, use a spatula to flip the sweet potatoes for an even crispiness.
• Check for doneness – After 30 minutes, check the sweet potatoes by piercing them with a fork. They should be crispy on the outside and tender on the inside. If needed, bake for an additional 5 minutes.
• Optional sweet touch – If you prefer a hint of sweetness, drizzle honey or maple syrup over the roasted sweet potatoes and toss lightly before serving.
• Serve and enjoy – Transfer the roasted sweet potatoes to a serving dish and enjoy them hot. They pair well with a variety of dips, sauces, or even a sprinkle of fresh herbs for added freshness.