RENEWED KNEE!✨ The Tea That Ends Pain in the Knees and Joints

by

🌿 INGREDIENTS

  • 1 tsp cloves
  • 1 tbsp dried rosemary leaves (or 2 tbsp fresh)
  • 2 cups water
  • 1 tsp honey (optional, for taste)

🍵 INSTRUCTIONS

  1. In a small saucepan, bring 2 cups of water to a boil.
  2. Add the cloves and rosemary leaves.
  3. Reduce heat and let simmer for 10–15 minutes.
  4. Strain the tea into a mug.
  5. Add honey if desired and stir well.
  6. Enjoy warm, ideally once a day, for best results.

🦵This tea may help reduce inflammation, support joint flexibility, and relieve stiffness over time.
💚 100% natural, easy, and soothing!

👉 Save this recipe and share it with someone who needs relief!

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