This refreshing and nutritious juice combines beetroot and lemon to help support liver health and aid in colon cleansing. Packed with essential vitamins and antioxidants, this juice can be a great addition to your detox routine.
Ingredients
- 2 medium-sized beetroots, peeled and chopped
- 1 large lemon, peeled and juiced
- 1 apple (optional, for added sweetness)
- 1-2 tablespoons of honey (optional, for added sweetness)
- 1 cup of water
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Peel and chop the beetroots into small pieces. If using an apple, core and chop it as well.
- Juicing: If you have a juicer, pass the beetroot, apple (if using), and lemon through it. If you’re using a blender, blend the beetroots and apple with water until smooth.
- Strain (if using a blender): Pour the blended mixture through a fine mesh strainer or cheesecloth to extract the juice.
- Add Lemon Juice: Stir in the freshly squeezed lemon juice.
- Sweeten (Optional): If desired, add honey to taste.
- Serve: Pour the juice over ice cubes if desired. Stir well and enjoy!
- Storage: Drink immediately for the freshest taste, or store in an airtight container in the refrigerator for up to 24 hours.
Enjoy your refreshing and health-boosting beetroot lemon juice!