Ingredients
- 1 lemon (juiced)
- 1 cup fresh coriander leaves
- 2 cups water
- 1 teaspoon honey (optional)
- A pinch of salt (optional)
Instructions
- Wash the coriander leaves thoroughly.
- In a blender, add coriander leaves and 1 cup of water. Blend until smooth.
- Strain the blended mixture to remove solids, keeping the coriander water.
- In a jug, combine the coriander water with the remaining 1 cup of water.
- Add lemon juice and stir well.
- Optionally, add honey and a pinch of salt to enhance taste and health benefits. Mix thoroughly.
- Serve chilled or at room temperature.
- Drink this once daily to help reduce water retention and swelling in hands and feet.
If you want, I can help you make it more detailed or provide tips on when and how best to consume this drink!