Ingredients
- 1 cucumber, sliced
- 1 lemon, sliced
- 1 teaspoon grated ginger
- 1 handful of fresh parsley
- 2 cups water
- 1 teaspoon apple cider vinegar (optional)
Instructions
- In a pitcher, combine cucumber, lemon slices, grated ginger, and parsley.
- Pour in 2 cups of water and stir well.
- Let the mixture sit for at least 30 minutes to allow the ingredients to infuse.
- Drink this detox water throughout the day for best results.
- For added benefits, include potassium-rich foods like bananas and leafy greens in your diet.
This drink helps flush out excess water, reduce bloating, and support kidney function. Let me know if you’d like additional variations! 😊