Ingredients
- 1 large fresh aloe vera leaf
- 2 tablespoons Vaseline (petroleum jelly)
- 1 tablespoon olive oil or coconut oil (optional, for smoother texture)
Instructions
- Prepare the Aloe Vera:
- Cut the aloe vera leaf lengthwise and scoop out the fresh gel.
- Place the gel in a clean bowl.
- Blend the Mixture:
- Mash the aloe vera gel until smooth.
- Add the Vaseline (and olive/coconut oil if using).
- Mix well until the texture becomes creamy and uniform.
- Application:
- Wash and dry the affected area (legs or feet).
- Massage the mixture gently onto the skin in upward circular motions for 5–10 minutes.
- Leave it On:
- Let it absorb for at least 30 minutes, or overnight for deeper benefits.
- Repeat:
- Apply daily for best results.
Tip: Store the mixture in a clean jar in the refrigerator for up to 1 week.
If you’d like, I can also give you a short medical note explaining how aloe vera and Vaseline help with varicose veins and heavy legs so your post looks more professional. Would you like me to add that?