Refreshing Marinated Cucumbers, Onions, and Tomatoes A Summer Delight

Refreshing Marinated Cucumbers, Onions, and Tomatoes: A Summer Delight

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This Marinated Cucumbers, Onions, and Tomatoes dish is a vibrant and refreshing salad that embodies the flavors of summer. With crisp cucumbers, juicy tomatoes, and zesty onions, all tossed in a tangy vinaigrette, it’s perfect as a side dish for barbecues or a light lunch. Easy to prepare and even better when marinated overnight, this salad will brighten up any meal!

Ingredients:

  • For the Salad:
    • 2 large cucumbers, thinly sliced
    • 2 medium tomatoes, chopped (or sliced)
    • 1 medium red onion, thinly sliced
    • 1 bell pepper (any color), sliced (optional)
    • Fresh parsley or dill for garnish (optional)
  • For the Marinade:
    • 1/4 cup olive oil
    • 1/4 cup white vinegar (or apple cider vinegar)
    • 2 tablespoons sugar (or honey)
    • 1 teaspoon salt (to taste)
    • 1/2 teaspoon black pepper
    • 1 teaspoon garlic powder (or 1 clove fresh garlic, minced)
    • 1 teaspoon dried oregano (or Italian seasoning)

Instructions:

  1. Prepare the Vegetables:
    • In a large mixing bowl, combine the sliced cucumbers, chopped tomatoes, sliced red onion, and bell pepper (if using). Toss gently to mix.
  2. Make the Marinade:
    • In a separate bowl or jar, whisk together the olive oil, white vinegar, sugar, salt, black pepper, garlic powder, and oregano until well combined.
  3. Combine:
    • Pour the marinade over the vegetable mixture. Gently toss everything together to ensure the vegetables are evenly coated with the marinade.
  4. Marinate:
    • Cover the bowl with plastic wrap or transfer the salad to a jar with a lid. Refrigerate for at least 1 hour to allow the flavors to meld. For best results, marinate overnight.
  5. Serve:
    • Before serving, give the salad a good toss. Garnish with fresh parsley or dill if desired. Enjoy this refreshing salad as a side dish with grilled meats or as a light snack!

Tips:

  • Feel free to customize the recipe by adding other vegetables like radishes, carrots, or even avocado for a creamier texture.
  • This salad can be made a day ahead, making it a great option for meal prep or picnics.

This Marinated Cucumbers, Onions, and Tomatoes recipe is not only delicious but also healthy, making it a perfect addition to your summer dining table!

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