Recipe for cleaning arteries and lowering cholesterol

Ingredients

  • 4 fresh organic lemons
  • 1 liter (about 4 cups) of pure water
  • 2 tablespoons raw honey (optional, for taste)
  • 1 teaspoon grated fresh ginger (optional)

Instructions

  1. Prepare the lemons: Wash the lemons thoroughly to remove any wax or impurities. Cut each lemon into thin slices or small pieces, including the peel, as the peel contains beneficial compounds.
  2. Place lemons in a jar: Put the lemon slices into a clean glass jar with a tight-fitting lid.
  3. Add water: Pour the pure water over the lemons, filling the jar.
  4. Add optional ingredients: If desired, add the raw honey and grated fresh ginger for additional flavor and health benefits.
  5. Seal and refrigerate: Close the jar tightly and place it in the refrigerator.
  6. Let it infuse: Allow the mixture to infuse for at least 24 hours before drinking to let the nutrients and flavors meld.
  7. Consume: Drink about half a glass (100 ml) every morning on an empty stomach. You can continue sipping throughout the day as desired.
  8. Repeat: Replace the lemons and refresh the water every 3 days to keep the infusion potent.

Would you like me to add some health benefits and tips for this recipe? Or would you prefer a more detailed explanation of how it helps arteries and cholesterol?

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