Ingredients
- 1 teaspoon baking soda
- 1/2 teaspoon hydrogen peroxide (3%)
- A few drops of water (if needed)
- A soft-bristle toothbrush
Instructions
- In a small bowl, mix the baking soda and hydrogen peroxide into a paste. Add a few drops of water if necessary.
- Dip your toothbrush into the mixture and gently brush your teeth for 30–60 seconds.
- Rinse your mouth thoroughly with water.
- Repeat once a week for best results—overuse can harm enamel!
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