INGREDENT
- 1 tsp baking soda
- A few drops of fresh lemon juice or water
- Soft toothbrush
- (Optional) pinch of turmeric for anti-inflammatory benefits
Instructions
- In a small bowl, mix the baking soda with lemon juice (or water) to form a smooth paste.
- Dip your toothbrush into the mixture.
- Gently brush your teeth for 1 minute, avoiding gums.
- Rinse thoroughly with water.
- Do this only 1–2 times a week to avoid enamel damage.
⚠️ Note: This is a quick fix, not a substitute for daily oral hygiene. Avoid frequent use to protect enamel.
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Would you like a version with coconut oil or charcoal too?