Craving pancakes but want a healthier, flourless, and eggless version? This quick and easy recipe is perfect for a nutritious breakfast or snack. Made with wholesome ingredients, these pancakes are soft, fluffy, and naturally sweet. Whether you’re avoiding flour for dietary reasons or just looking for a simple, healthy alternative, this recipe will become your go-to. Plus, it’s ready in just 10 minutes!
Ingredients:
- 2 ripe bananas
- ½ cup oats (ground into a fine powder or left whole for texture)
- ¼ cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional for extra sweetness)
- ½ teaspoon baking powder
- ½ teaspoon cinnamon (optional for flavor)
- 1 teaspoon vanilla extract
- 1 tablespoon oil or butter (for cooking)
Instructions:
- Peel the ripe bananas and mash them thoroughly in a mixing bowl until smooth and lump-free.
- If using whole oats, grind them into a fine powder using a blender or food processor. If you prefer a bit of texture, you can leave them whole.
- Add the ground oats (or whole oats) to the mashed bananas. Mix well to combine.
- Pour in the milk, honey or maple syrup, vanilla extract, baking powder, and cinnamon. Stir until a thick, smooth batter forms. If the batter is too thick, add a little more milk to adjust the consistency.
- Heat a non-stick pan or skillet over medium heat and lightly grease it with oil or butter.
- Pour small amounts of batter onto the hot pan, shaping them into round pancakes. Cook for 2-3 minutes until bubbles appear on the surface.
- Flip the pancakes gently using a spatula and cook for another 2 minutes until golden brown.
- Remove from the pan and repeat with the remaining batter.
- Serve warm with your favorite toppings like fresh fruits, nuts, yogurt, or a drizzle of honey.