Pineapple Ginger Energy Shots – I Haven’t Been Sick in 35 Years, My Vision Is Clear, My Mind Is Sharp, and My Blood Pressure Is Normal

INGREDIENTS

• 2 cups fresh pineapple chunks (or 100% pineapple juice, unsweetened)
• 1–2 inches fresh ginger root, peeled and sliced
• Juice of 1 lemon (or lime)
• 1 tbsp raw honey (optional)
• 1/4 tsp ground turmeric or 1/2 inch fresh turmeric root (optional, anti-inflammatory boost)
• A pinch of black pepper (helps activate turmeric)
• 1/2 cup water or coconut water (adjust to desired consistency)

INSTRUCTIONS

1. Prepare ingredients:
   Peel and slice the ginger (and turmeric, if using fresh). Juice the lemon.
2. Blend:
   Add pineapple chunks, ginger, lemon juice, honey (if using), turmeric, black pepper, and water to a high-speed blender. Blend until smooth.
3. Strain (optional):
   For a smoother shot, pour the blended mixture through a fine mesh sieve or cheesecloth into a jar.
4. Serve:
   Pour into small shot glasses. Take 1–2 oz as a daily morning boost.
5. Storage:
   Store in a sealed jar in the refrigerator for up to 5 days. Shake well before each use.

Tip:
These shots are packed with vitamin C, enzymes, anti-inflammatory compounds, and antioxidants. Great for immunity, digestion, and mental clarity!

Would you like a version without honey or a variation for kids?