Pineapple and Banana Smoothie

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INGREDIENTS

  • 1 ripe banana
  • 1 cup fresh or canned pineapple chunks (drained if using canned)
  • ½ cup plain or vanilla yogurt
  • ½ cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup (optional)
  • ½ cup ice cubes (optional for a chilled smoothie)

Instructions

  1. Add the banana, pineapple chunks, yogurt, and milk to a blender.
  2. Blend until smooth and creamy.
  3. Taste and add honey or maple syrup if you’d like it sweeter.
  4. For a colder smoothie, add ice cubes and blend again until smooth.
  5. Pour into a glass and serve immediately. Enjoy!

Let me know if you want a dairy-free or protein-packed version!

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