Papaya Seeds Can Save You a Lot of Money at the Pharmacy

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INGREDIENTS

  • 1–2 tablespoons fresh papaya seeds (ripe papaya)
  • 1 glass lukewarm water (or fresh papaya juice)
  • Optional: 1 teaspoon honey for taste

INSTRUCTIONS

  1. Cut open a ripe papaya and scoop out the seeds.
  2. Wash the seeds thoroughly to remove any papaya pulp.
  3. Crush the seeds lightly using a mortar and pestle or blend briefly.
  4. Mix the crushed seeds with lukewarm water (or fresh papaya juice).
  5. Drink once daily for 5–7 days, preferably in the morning before breakfast.

Notes:

  • Papaya seeds are believed to have anti-inflammatory and detoxifying properties that may help reduce certain types of back pain caused by inflammation or toxins.
  • Avoid consuming in excess, as high doses can cause stomach discomfort.
  • People who are pregnant, breastfeeding, or have certain medical conditions should consult a doctor before use.

If you want, I can also give you a variation where papaya seeds are dried and stored for long-term use so you don’t have to prepare fresh seeds every day.

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