Pain in the joints and bones disappears in 7 days

Ingredients

• 5–7 bay leaves
• 1 tablespoon rosemary
• 200 ml (2 decilitres) olive oil

Instructions

1. Crush the bay leaves and rosemary lightly to release their natural oils.
2. Place them in a clean glass jar.
3. Pour the olive oil over the herbs until fully covered.
4. Close the jar tightly and store it in a cool, dark place for 7–10 days.
5. Shake the jar gently once a day.
6. After the infusion period, strain the oil and transfer it into a clean bottle.
7. Use this oil to gently massage sore joints and bones once or twice daily.

Would you like me to also add a short disclaimer (like “for external use only” and “consult a doctor before use”)?