Oven-Baked Chicken Thighs & Veggies: A One-Pan Wonder

Ingredients

  • 6 bone-in, skin-on chicken thighs
  • 3 tbsp olive oil (divided)
  • 1 tsp salt (or to taste)
  • ½ tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp dried thyme (or rosemary)
  • 2 large carrots, cut into thick sticks
  • 2 medium potatoes, diced into bite-sized cubes
  • 1 red bell pepper, chopped
  • 1 small red onion, cut into wedges
  • 3–4 garlic cloves, smashed
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a large baking sheet or roasting pan with parchment paper for easy cleanup.
  2. Season the chicken: In a large bowl, rub the chicken thighs with 2 tbsp olive oil, salt, pepper, paprika, garlic powder, and thyme until evenly coated.
  3. Prepare the veggies: In another bowl, toss carrots, potatoes, bell pepper, onion, and garlic with 1 tbsp olive oil, salt, and pepper.
  4. Assemble the pan: Spread the veggies evenly on the prepared baking sheet. Place the seasoned chicken thighs on top of the veggies, skin side up.
  5. Bake: Roast in the preheated oven for 40–45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy. Stir the veggies halfway through cooking for even roasting.
  6. Serve: Garnish with fresh parsley if desired. Serve hot straight from the pan for a hearty, one-dish meal.

Tip: For extra golden skin, broil the chicken for the last 2–3 minutes, keeping a close eye to avoid burning.


If you like, I can also give you a zesty lemon-herb variation for this recipe to make it even more flavorful.

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