A refreshing and tangy orange squash that’s perfect for any occasion. This drink is easy to make and a delightful way to enjoy the sweetness of oranges combined with a light, sugary syrup. It can be served chilled or on ice, making it an ideal beverage for hot days.
Ingredients:
- 4 large oranges (peeled)
- 2 cups water
- 1/2 cup sugar (adjust according to preference)
- 1 tablespoon lemon juice (optional)
- A pinch of salt (optional)
- Ice cubes (optional)
Instructions:
- Peel the oranges and place them in a blender.
- Add 1/2 cup of water and blend until smooth.
- In a saucepan, combine the remaining 1.5 cups of water and sugar. Heat over medium heat, stirring until the sugar dissolves completely, forming a simple syrup.
- Strain the blended orange juice through a fine sieve to remove the pulp (optional).
- Mix the orange juice with the sugar syrup in a pitcher. Add lemon juice and a pinch of salt, if desired, for added flavor.
- Stir well to combine and refrigerate the squash to chill for at least 30 minutes.
- Serve with ice cubes, if preferred, and enjoy!
Calories:
Approximately 120 calories per serving (based on a 1-cup serving size with 2 teaspoons of sugar). This will vary depending on the sugar content and the serving size.
Healthy or Non-Healthy:
While orange squash provides vitamin C from the fresh oranges, the addition of sugar makes it a sugary beverage. For a healthier version, reduce the sugar or use a natural sweetener.