Ingredients
- 1 beetroot (rich in nitrates, which may help lower blood pressure)
- 1 carrot (packed with antioxidants, good for blood vessel health)
- 1 green apple (for sweetness and fiber)
- 1/2 lemon (rich in vitamin C, may help lower cholesterol)
- 1-inch piece of ginger (anti-inflammatory properties)
- 1-2 celery stalks (may support heart health and reduce blood pressure)
- 1/2 cucumber (hydrates and helps cleanse the body)
Instructions
- Wash and peel the beetroot, carrot, and ginger.
- Cut the beetroot, carrot, apple, and cucumber into smaller pieces for easier juicing.
- Add all the ingredients to a juicer.
- Squeeze the juice of the lemon and add it to the mix.
- Juice everything together and stir well.
- Pour the juice into a glass and enjoy fresh!
Note: Drink this juice regularly, ideally in the morning, for potential benefits over time.