This elixir combines the powerful healing properties of onions and honey to promote bladder and prostate health. Onions are rich in sulfur compounds and antioxidants, which support detoxification and improve blood circulation. Honey adds a touch of sweetness and provides antimicrobial benefits, making this recipe a holistic approach to wellness.
Ingredients:
- 2 large red onions
- 1 cup of organic honey
- 1 cup of water
Instructions:
- Peel and finely chop the red onions.
- In a pot, combine the chopped onions with water.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes until the onions are soft.
- Remove the pot from the heat and allow the mixture to cool.
- Strain the onion mixture to separate the liquid from the solid pieces.
- Add the honey to the strained liquid and stir well until fully dissolved.
- Transfer the elixir to a glass jar and store it in the refrigerator.
Serve: Take 1 tablespoon of the elixir daily, preferably in the morning on an empty stomach. Calories: Approximately 20 calories per tablespoon