Ingredients
- 2 large carrots, peeled and chopped
- 1 small apple, cored and sliced
- 1/2 inch piece of ginger, peeled
- 1/2 lemon, juiced
- 1 cup water
- 1 teaspoon honey (optional)
Instructions
- Add the chopped carrots, apple slices, and ginger to a blender.
- Pour in the water and blend until smooth.
- Strain the mixture through a fine sieve or cheesecloth if desired.
- Stir in the lemon juice and honey (if using).
- Pour into a glass and enjoy fresh for maximum benefits!
Carrots are rich in beta-carotene, which supports eye health and vision. This simple, nutrient-packed drink is a great addition to your daily routine! 🥕👀✨