Ingredients
- 1 beetroot (rich in betalains, supports detox)
- 2 carrots (loaded with beta-carotene)
- 1 green apple (adds sweetness and antioxidants)
- 1 cup spinach (packed with vitamins and chlorophyll)
- 1-inch ginger (anti-inflammatory)
- 1/2 lemon (vitamin C boost)
- 1/2 turmeric root or 1/2 tsp turmeric powder (curcumin for anti-cancer properties)
- 1/2 cup water or coconut water (optional, for consistency)
Instructions
- Prep the produce: Wash all ingredients thoroughly. Peel the beetroot and carrots if desired.
- Juice it up: Add everything to a juicer. If using a blender, blend until smooth, then strain if you prefer a thinner juice.
- Boost with turmeric: Add turmeric and stir well. A pinch of black pepper helps activate turmeric’s benefits.
- Serve immediately for maximum nutrients — enjoy the vibrant colors and flavors!
Would you like me to add more nutrition facts or variations for taste? Maybe a sweeter version or a green-heavy detox option? 🌟