Ingredients
- 2 tablespoons rosemary essential oil
- 1 tablespoon coconut oil (or olive oil)
- 1 teaspoon castor oil (optional, for extra strength)
- 2–3 drops peppermint essential oil (optional, for a cooling effect)
Instructions
- Mix Oils: In a small glass bowl, combine rosemary oil, coconut oil, and castor oil. Stir well until blended.
- Warm Gently: Slightly warm the mixture (do not overheat) to help it absorb better into the scalp or skin.
- Apply:
- For hair growth: Massage a few drops into your scalp for 5–10 minutes. Leave it on for at least 30 minutes or overnight, then wash with mild shampoo.
- For memory and focus: Add a few drops of rosemary oil to a diffuser and inhale for 15–20 minutes.
- For pain relief: Gently massage onto sore muscles or joints.
- Repeat: Use 2–3 times per week for best results.
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