This delightful dessert is a perfect treat for those looking to satisfy their sweet tooth without any added sugar. With only three simple ingredients, it’s easy to make, incredibly delicious, and low in calories. Whether you’re on a diet or just want a guilt-free indulgence, this recipe is sure to impress. The natural sweetness of the ingredients ensures that you won’t even miss the sugar! Plus, it’s a great option for kids and adults alike. Get ready to enjoy a creamy, luscious dessert that’s quick to prepare and packed with flavor.
Ingredients
- 2 ripe bananas
- 1 cup Greek yogurt (plain or vanilla, unsweetened)
- 1 teaspoon pure vanilla extract
Instructions
- Peel the ripe bananas and slice them into small pieces. The riper the bananas, the sweeter your dessert will be without any need for added sugar.
- Place the banana slices on a tray lined with parchment paper and freeze them for at least 2 hours. This helps create a thick and creamy texture when blended.
- Once the bananas are frozen, transfer them to a blender or food processor.
- Add the Greek yogurt and vanilla extract to the blender. The Greek yogurt adds a rich, creamy consistency while also providing protein and probiotics.
- Blend the ingredients until smooth and creamy. This may take a couple of minutes, depending on the power of your blender. If needed, scrape down the sides and continue blending.
- Once the mixture is smooth and has an ice-cream-like consistency, it’s ready to serve.
- You can enjoy it immediately as a soft-serve dessert or transfer it to an airtight container and freeze for an additional 1-2 hours for a firmer texture.
- Scoop into bowls and garnish with your favorite healthy toppings like fresh berries, chopped nuts, or a sprinkle of cinnamon.
- Serve and enjoy your naturally sweet, low-calorie dessert!