Craving something sweet but want to keep it healthy? This delicious low-calorie dessert is perfect for satisfying your sweet tooth without the guilt! With only three simple ingredients, it’s naturally sweet, packed with flavor, and incredibly easy to make. Best of all, there’s no added sugar—just wholesome ingredients that come together to create a guilt-free treat you can enjoy anytime.
Ingredients:
- 3 ripe bananas
- 1/2 cup unsweetened cocoa powder
- 1/4 cup natural peanut butter (or almond butter for a lighter option)
Instructions:
- Prepare Bananas: Peel the ripe bananas and place them in a mixing bowl. Using a fork or potato masher, mash the bananas until smooth with minimal lumps.
- Mix in Cocoa Powder: Add the unsweetened cocoa powder to the mashed bananas. Stir thoroughly until the mixture is fully combined and has a smooth, chocolatey consistency.
- Incorporate Peanut Butter: Add the natural peanut butter to the banana-cocoa mixture and stir until everything is evenly mixed. The mixture should be thick and creamy.
- Shape the Dessert: Line a small dish or container with parchment paper. Pour the mixture into the dish, spreading it out evenly. You can also use silicone molds to create individual portions.
- Chill: Place the dish in the freezer for 1–2 hours, or until the dessert has firmed up.
- Serve: Once set, remove from the freezer and cut into squares or remove from molds. Let the dessert sit at room temperature for a few minutes to soften slightly before enjoying.