No Sugar! Only 3 Ingredients! Delicious Low-Calorie Dessert


Ingredients

  • 2 ripe bananas
  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup berries (strawberries, blueberries, or raspberries work great!)

Instructions

  1. Mash the Bananas: In a bowl, mash the bananas until smooth.
  2. Mix in Yogurt: Add the Greek yogurt to the bananas and stir until well combined.
  3. Fold in Berries: Gently fold in the berries for a burst of natural sweetness and color.
  4. Chill or Freeze: For a creamy dessert, refrigerate for 30 minutes. For a frozen treat, freeze for 2-3 hours and enjoy as a fruity β€œice cream.”

Would you like me to add any topping ideas or variations β€” like a drizzle of honey or a sprinkle of cinnamon β€” to keep it healthy but flavorful? πŸ“βœ¨

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