Ingredients
- 2 ripe bananas (naturally sweet)
- 1 cup plain Greek yogurt (non-fat)
- ½ tsp cinnamon
- 1 tsp vanilla extract (optional)
- 1 tbsp chia seeds (adds texture and fiber)
- Fresh fruit for topping (e.g., berries, kiwi, mango)
Instructions
- In a mixing bowl, mash the ripe bananas until smooth.
- Add in the Greek yogurt, cinnamon, vanilla extract, and chia seeds.
- Mix everything well until fully combined.
- Let it sit for 5–10 minutes to allow the chia seeds to slightly thicken the mixture.
- Spoon into serving bowls and top with your favorite fresh fruit.
- Enjoy immediately or refrigerate for a chilled treat!
💡 Tips:
- For a frozen twist, blend and freeze in popsicle molds.
- Swap banana for unsweetened applesauce or mashed mango if you prefer.
Let me know if you want a version with protein powder or other add-ins!