No Flour, No Sugar! Coconut Cake in 5 Minutes Recipe

Craving a delicious dessert without the guilt? This coconut cake is the perfect healthy treat, made without flour or sugar. It’s soft, moist, and bursting with natural sweetness from coconut and honey. Plus, it takes just five minutes to prepare! Whether you’re following a gluten-free, low-carb, or healthy diet, this cake is a fantastic option. With simple ingredients and an easy method, you can enjoy a wholesome dessert anytime. Try this delightful coconut cake today and satisfy your sweet tooth in a nutritious way!

Ingredients

  • 2 cups shredded coconut (unsweetened)
  • 3 large eggs
  • 1/4 cup honey or maple syrup
  • 1/2 cup Greek yogurt or coconut yogurt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon (optional)
  • 1/4 cup coconut milk or almond milk

Instructions

  1. Preheat the Oven – Set your oven to 350°F (175°C) and grease a small baking dish or line it with parchment paper.
  2. Blend the Coconut – Place shredded coconut in a blender or food processor and pulse until it reaches a finer consistency, similar to coarse flour.
  3. Mix the Wet Ingredients – In a large bowl, whisk the eggs, honey (or maple syrup), yogurt, vanilla extract, and coconut milk until smooth.
  4. Add the Dry Ingredients – Stir in the blended coconut, baking powder, salt, and cinnamon (if using). Mix well until a smooth batter forms.
  5. Pour into the Baking Dish – Transfer the batter to the prepared baking dish, spreading it evenly.
  6. Bake the Cake – Place in the preheated oven and bake for 25-30 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean.
  7. Cool and Serve – Allow the cake to cool for at least 10 minutes before slicing. Enjoy it warm or chilled.

This coconut cake is soft, naturally sweet, and packed with wholesome ingredients. Serve it with fresh berries, a drizzle of honey, or a dollop of Greek yogurt for an extra treat. Enjoy a healthy dessert without compromising on taste!

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