Struggling with persistent cough and bronchitis? This natural remedy is a time-tested solution to cleanse your lungs and provide relief within three days. Made with powerful ingredients known for their anti-inflammatory and expectorant properties, this homemade recipe helps clear mucus, soothe the throat, and improve respiratory health. Safe, effective, and easy to prepare, this bronchitis remedy is a must-try for anyone suffering from lung congestion or chronic coughing.
Ingredients:
- 1 cup of organic honey
- 1 cup of water
- 2 tablespoons of freshly grated ginger
- 2 tablespoons of freshly squeezed lemon juice
- 1 teaspoon of turmeric powder
- 1 teaspoon of ground black pepper
- 1 teaspoon of apple cider vinegar
- 3 cloves of garlic, minced
Instructions:
- In a small saucepan, heat the water over low flame until it becomes warm but not boiling.
- Add the grated ginger, minced garlic, and turmeric powder to the warm water and stir well.
- Allow the mixture to simmer for about 5-7 minutes, letting the beneficial compounds infuse into the liquid.
- Remove from heat and let it cool slightly before straining out the solid ingredients.
- Add the honey, lemon juice, apple cider vinegar, and black pepper to the strained liquid. Mix thoroughly until well combined.
- Pour the prepared mixture into a glass jar and store it in the refrigerator.
- Take one tablespoon of this remedy three times a day – morning, afternoon, and night – for best results.
- For faster relief, inhale steam infused with ginger and turmeric while consuming this remedy.
- Stay hydrated by drinking warm herbal teas and plenty of water to help loosen mucus and clear your lungs.
- Avoid dairy and processed foods during treatment, as they can contribute to mucus production.