Ingredients
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon ginger powder or fresh grated ginger
- 1/4 teaspoon cinnamon (optional)
- 1 cup warm water
Instructions
- In a glass or mug, combine the apple cider vinegar, honey, turmeric, ginger, and cinnamon (if using).
- Pour in the warm water and stir well to dissolve all the ingredients.
- Drink this mixture once a day, preferably in the morning, on an empty stomach for maximum benefits.
- For best results, continue for several weeks while maintaining a healthy diet and lifestyle.
This natural remedy is believed to support healthy blood flow and improve circulation, thanks to the anti-inflammatory properties of turmeric, ginger, and apple cider vinegar.