This warm and soothing beverage is packed with anti-inflammatory properties to help ease aches and pains.
Ingredients:
- 1 cup water
- 1 inch fresh ginger, peeled and sliced
- 1 teaspoon turmeric powder
- Juice of 1/2 lemon
- Honey to taste (optional)
Instructions:
- In a small saucepan, combine water, ginger, and turmeric.
- Bring to a boil, then reduce heat and simmer for 5-10 minutes.
- Remove from heat and let cool slightly.
- Strain the mixture into a mug.
- Squeeze in the lemon juice and stir well.
- Add honey to taste, if desired.
Enjoy your warm and comforting anti-inflammatory drink!