Natural drink to help soothe varicose veins and reduce the feeling of heavy legs

by

Ingredients

  • 1 cup warm water
  • 1 tbsp apple cider vinegar
  • 1 tsp honey
  • ½ tsp cinnamon (optional, for anti-inflammatory benefits)
  • Juice of ½ lemon
  • 1 small piece of fresh ginger (grated)

Instructions

  1. Heat the water until warm but not boiling.
  2. Add the apple cider vinegar, honey, lemon juice, and grated ginger.
  3. Stir well until everything is dissolved.
  4. Let it sit for 2-3 minutes to allow the flavors to blend.
  5. Optionally, add cinnamon for extra benefits.
  6. Drink this mixture in the morning on an empty stomach or before bed.

This drink helps improve circulation, reduce inflammation, and support vein health. Would you like additional remedies or variations? 😊

Leave a Comment