This powerful natural remedy combines the potent antibacterial properties of honey, lemon, and garlic to create a health-boosting powerhouse. This mixture is known to be 150 times stronger than just garlic and lemon alone, making it an excellent option for fighting off bacteria, boosting your immune system, and promoting overall health. Whether youβre looking to cleanse your body, improve digestion, or combat a cold, this natural bomb will help you stay on top of your health!
Ingredients
- 2 cloves of garlic
- 1 tablespoon of honey (preferably raw or organic)
- 1 tablespoon of freshly squeezed lemon juice
- 1 teaspoon of apple cider vinegar (optional, for added potency)
Instructions
- Prepare the Garlic: Crush or finely chop the garlic cloves to activate its beneficial compounds.
- Mix with Honey & Lemon: In a small bowl, combine the crushed garlic with the honey and lemon juice.
- Optional Apple Cider Vinegar: For an extra antibacterial kick, add a teaspoon of apple cider vinegar to the mixture.
- Stir Well: Mix all the ingredients until well combined.
- Consume: Take a small spoonful of the mixture daily, preferably in the morning on an empty stomach. You can also dilute it in warm water for a soothing drink.
Note: The combination is potent, so use it in moderation. Always consult with a healthcare professional if you have allergies or health concerns before trying new remedies.