Ingredients
- 3 overripe bananas (the riper, the sweeter)
- 1 tablespoon lemon juice (prevents browning and adds a slight tang)
- 1–2 tablespoons honey or maple syrup (optional, adjust for sweetness)
- 1/2 teaspoon cinnamon (optional, for extra flavor)
Instructions
- Preheat your oven to 200°F (95°C) or set your dehydrator to low.
- Peel and mash the bananas in a bowl until smooth.
- Stir in the lemon juice, sweetener (if using), and cinnamon.
- Line a baking sheet with parchment paper or a silicone mat. Spread the banana mixture thinly and evenly (about 1/8 inch thick).
- Bake in the oven for 2–3 hours, or until the mixture is no longer sticky and peels easily from the parchment. Flip halfway through if needed.
- Let it cool completely, then cut or roll into strips.
- Store in an airtight container at room temperature for up to 1 week.
This chewy, naturally sweet treat is great for kids and adults alike!
Would you like tips on turning this into banana fruit leather or packaging it for gifts?